Clearly, there are more than two ways to prepare roasted chickpeas. This is simply the two ways I served it this time. But hold on a second… roasting beans? Why would you do that? Well, check this out, if you roast chickpeas long enough, they become more like nuts than beans. They get this crazy great crunch and can be combined with any number of spices to make an awesome snack.
The garlic-rosemary ones are in the front, the sweet ones are in the back. They are both great.
Putting chickpeas in the oven is not new here at The Food Spot. I’ve made a toasted chickpea salad before, which–if I may be modest for a second–was terrific. (Wait a sec… that’s the opposite of modesty, oh well.) In that version the chickpeas were only lightly toasted–the centers of the chickpeas were still chewy–so it turned out more like little self contained balls of slightly crunchy, roasted-flavored hummus. This time I just kept cooking them. I cooked them for nearly twice as long–almost an hour. What this yielded was a super crunchy snack–almost closer to a nut than to a bean. I took that as a not so subtle hint and mixed in a few pistachios and cashews.
Oh yeah, I almost forgot the whole “two ways” thing that this post is supposed to be about. Well, when you look at nuts, you normally see them as either sweet (e.g., honey roasted) or salty. So I basically adapted that concept for these: one batch was made with brown sugar and chili powder and the other with garlic and rosemary. I don’t know what possessed me to add chili powder to the brown sugar one, I just figured that sweet and spicy would also be tasty. Fortunately, I was right.
See the brown sugar caramelized on some of the nuts? That's a little but of awesome.
You can mix your own versions of spices, but if you are short on ideas, feel free to use mine. Either way you won’t be disappointed. It’s a ridiculously simple snack to make. I served them with an aperitif before dinner and munched on the few leftover the next day.
Here’s how to do it:
Spicy Brown Sugar Chickpeas
Ingredients
1 can of chickpeas (aka garbanzo beans), drained, rinsed, dried
1/4 cup unroasted, unsalted cashews
1/4 cup unroasted, unsalted pistachios
1/4 tsp salt
1/4 tsp ground pepper
2 tablespoons olive oil
1 packed tablespoon brown sugar
1/4 tsp cayenne pepper
1/2 tsp chili powder
Directions
1. Preheat oven to 400F. Drain and rinse the chickpeas in a colandar. Allow to dry.
2. Toss chickpeas with olive oil, salt, and pepper. Spread out on a rimmed baking sheet.
3. Bake for 40-50 minutes, until they look browned and rattle when you give the pan a shake. Move them around on the sheet every 15 to 20 minutes to prevent any burnt areas.
4. Toss the remaining ingredients with the warm chickpeas and bake for 10 more minutes.
I don't know if another photo will convince you to make these or not, but hey, they look good, so why not?
Savory Chickpeas
Ingredients
1 can of chickpeas (aka garbanzo beans), drained, rinsed, dried
1/4 cup unroasted, unsalted cashews
1/4 cup unroasted, unsalted pistachios
1/4 tsp salt
1/4 tsp ground pepper
2 tablespoons olive oil
1/2 tsp garlic powder
1/2 tsp rosemary
Directions
1. Preheat oven to 400F. Drain and rinse the chickpeas in a colandar. Allow to dry.
2. Toss chickpeas with olive oil, salt, and pepper. Spread out on a rimmed baking sheet.
3. Bake for 40-50 minutes, until they look browned and rattle when you give the pan a shake. Move them around on the sheet every 15 to 20 minutes to prevent any burnt areas.
4. Toss the remaining ingredients with the warm chickpeas and bake for 10 more minutes.
Bonus
These are built in make-ahead foods. Not only can you prepare each recipe until step 3 then finish later to serve still warm, but you can also simply make everything and store them in an air-tight container and serve at room temp. They are good either way.
0 comments
